Name: Understanding Your Attachment Style
SKU: UYASBook
Availability: InStock

Understanding Your Attachment Style

$28.00

Feeling stuck in a relationship—spouse, romantic partner, family member, or friend? Chances are, the tension you’re experiencing isn’t just about the other person—it’s your attachment style clashing with theirs.

In Understanding Your Attachment Style, Marriage & Family Therapist Marc Cameron thoroughly explains each attachment style, how they affect relationships, and how to self-identify with yours. With practical tools and easy-to-follow methods, Marc helps you recognize the patterns holding you back—and outlines a path toward forming a secure attachment style—giving you the insight and guidance you need to improve your inner world and enjoy the healthy, loving connections you were designed for.

Description

Our attachment style shapes how we connect, communicate, and handle conflict. It’s formed from our childhood experiences, based on how our primary caregivers picked up on and responded to our needs. Everyone has an attachment style—and only one is considered secure. The others keep us stuck in unhealthy patterns until we recognize them and begin to heal.

While How We Love focuses on the couple’s dynamic and the core pattern that forms when two personal histories collide, Understanding Your Attachment Style takes a more individual approach, guiding you through the process of how to earn a secure attachment—no matter your relationship status.

Whether you feel stuck in a relationship with a spouse, romantic partner, family member, friend, or co-worker—this book will help you change your part in the cycle, challenging the other person with a new, healthier response to engage with.