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This test is meant to help you discover your primary love style (also called an “attachment style”). Your love style is activated in any relationship but it goes into full bloom around those to whom you are most closely connected.
Your love style is not a personality trait or a temperament. It is a defensive adaptation to a lack of sufficient healthy emotional connection while you were growing up (maybe you experienced relationships that were intrusive or abusive as a child). While these styles were adaptive when you were young, they prevent close and fulfilling relationships as an adult.
An accurate assessment requires honesty and careful self-reflection.
Your ultimate goal is to heal your love style(s) to become a secure connector. Let’s get started on the journey…
For each statement, simply choose whether that statement generally reflects you.
This quiz takes about 15 minutes to complete.