Attachment Core Pattern Therapy (APCT) provides a road map for helping couples overcome their relationship struggles and move out of the repetitive dance that occurs when their attachment histories collide. Initially, most couples can describe their Core Pattern; a repetitive, reactive interchange that happens over and over. They just cannot seem to change the pattern.
Many therapists try to modify the symptoms and complaints generated by this frustrating dance without understanding and addressing its roots. These tenacious cycles are created as each partner’s attachment injuries collide in marriage. In our approach (ACPT), we help couples define their attachment wounds that drive this cycle and recognize the source of their reactivity.
When couples can see the Core Pattern as the enemy rather than each other, a shift takes place. We also focus on helping each partner understand the childhood wounds that form these reactive Love Styles, increasing insight and compassion between the couple.
Breaking out of the Core Pattern and moving toward secure connection is the goal of ACPT Couples’ Therapy. All individuals, whether single, married or divorced can identify their attachment style, deepen their self-awareness, and understand why they react in predictable ways.