One’s attachment style and wounds drive how one relates to others and moves through the world. These reactions are usually below the level of our conscious awareness until we begin to suffer personally and relationally. I help individuals and couples understand how their attachment style and wounding are impacting them and practical steps (growth goals) for how they can become securely attached persons. I believe attachment wounds and how it impacts our ability to live, love, and work cause many mental health issues. Addressing one’s core attachment wounding is the way to get to the root of many of the issues in one’s life and relationships.