Items dealing with anger and anger management.
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Anger and the Love Styles (DVD)$19.99
Anger and the Love Styles DVD
Maybe you struggle with anger or perhaps this is a missing emotion in your life. This audio/video file contrasts the secure connector and how they manage anger with the five broken love styles of the Avoider, Pleaser, Vacillator, Controller, and Victim. Each love style will have different challenges in learning to own, manage, and express anger in healthy ways.
Anger and the Pleaser (Audio Download)$7.99
Pleasers are afraid of anger because expressing displeasure might bring rejection, separation, or cause conflict, all of which the Pleaser attempts to avoid. In this lecture, we discuss how the Pleaser can learn to develop and express this important emotion because anger, appropriately expressed, is necessary for a healthy, whole life.
Anger and the Controller / Victim (Audio Download)$7.99
Anger is the primary emotion of the Controller, and they often don’t realize they are using it as a defense to distance themselves from the vulnerable feelings they experienced as children. Learn how Controllers can grow, and lessen their anger in the process.
Victims live their lives trying to avoid anger and they end up paying a big price for their fear, remaining captive to the moods of others. Find out how Victims can recover this missing emotion in their lives and learn to use it in a healthy, effective way.