Once you’ve discovered your love style move to STEP 2 of the HWL Journey if you’re in a relationship. In this step you’ll learn the Core Pattern created as your love style + your partner’s love style combine.
Not in a relationship? Move to STEP 3 to apply our healing tools—the Growth Goals and The Comfort Circle—to create stronger connections in your key relationships and earn a more secure attachment.
A Love Style (what we call attachment styles) is a relational pattern that develops from your childhood experiences—especially how emotional needs were met (or unmet) in childhood. It reflects the ways you learned to communicate, handle conflict, give and receive love, and manage emotional intimacy.
This style follows us into adulthood, and while these strategies worked when we were younger and didn’t have a choice over our family environment, unless you have a secure atachment style, the rest are problematic for our adult relationships.
Understanding your Love Style helps you identify the emotional wounds and defensive patterns driving your reactions, allowing you to grow toward more secure attachment, healthier communication, and deeper connection.
